Ho-Yin Kong 40:00 row
10,043m
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 195 |
May 31, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,043m | 1:59.4 | 205 | 1006 | 27 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 28 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 28 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 28 |
| 40:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.