Ho-Yin Kong 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 196 |
June 20, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 27 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 27 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 28 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 28 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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