Ho-Yin Kong 40:00 row

10,014m

Meters

40:00.0

Time

1:59.8

Pace

665

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28
Stroke Count1107
Drag Factor192

August 27, 2024 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,014m 1:59.8 203 1000 28
8:00.0 2,003m 1:59.8 203 1000 28
16:00.0 2,005m 1:59.7 204 1002 28
24:00.0 2,010m 1:59.4 206 1007 28
32:00.0 2,002m 1:59.8 203 999 28
40:00.0 1,995m 2:00.3 201 991 28

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Workout Graph

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