Eoin Ferguson 30:06 row
5,603m
Meters
30:06.5
Time
2:41.2
Pace
293
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 122 |
August 18, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,603m | 2:41.2 | 84 | 587 | 21 | 121 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 86 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 87 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 124 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 117 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 134 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 152 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.