Eoin Ferguson 30:05 row
5,640m
Meters
30:05.2
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 0 |
August 19, 2023 18:54:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,640m | 2:40.0 | 85 | 593 | 24 | |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 103 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 115 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 123 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 127 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 145 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 126 |
| 30:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 125 |
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Workout Graph
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