Eoin Ferguson 30:06 row
5,705m
Meters
30:06.0
Time
2:38.2
Pace
302
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 125 |
August 21, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,705m | 2:38.2 | 88 | 603 | 23 | 116 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 89 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 114 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 105 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 144 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 141 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 105 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 105 |
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Workout Graph
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