Eoin Ferguson 30:04 row
5,876m
Meters
30:04.1
Time
2:33.5
Pace
316
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 127 |
August 22, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 5,876m | 2:33.5 | 97 | 632 | 23 | 125 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 92 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 117 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 143 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 145 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 136 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 118 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 117 |
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Workout Graph
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