Eoin Ferguson 30:06 row
6,095m
Meters
30:06.1
Time
2:28.1
Pace
334
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 130 |
August 24, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,095m | 2:28.1 | 108 | 670 | 21 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 74 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 140 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 147 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 148 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 138 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 149 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 149 |
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Workout Graph
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