Eoin Ferguson 30:05 row
5,869m
Meters
30:05.4
Time
2:33.8
Pace
314
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 127 |
August 25, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,869m | 2:33.8 | 96 | 631 | 23 | 135 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 133 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 134 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 143 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 136 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 135 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 130 |
| 30:05.4 | 12m | 3:45.0 | 31 | 405 | 0 | 129 |
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Workout Graph
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