Eoin Ferguson 30:06 row
5,749m
Meters
30:06.8
Time
2:37.1
Pace
304
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 125 |
August 26, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,749m | 2:37.1 | 90 | 610 | 21 | 135 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 119 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 134 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 137 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 138 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 154 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 134 |
| 30:06.7 | 16m | 3:29.3 | 38 | 431 | 9 | 134 |
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Workout Graph
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