Eoin Ferguson 30:07 row
5,825m
Meters
30:07.3
Time
2:35.1
Pace
311
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 141 |
August 30, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,825m | 2:35.1 | 94 | 622 | 20 | 127 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 90 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 123 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 139 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 146 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 148 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 124 |
| 30:07.2 | 15m | 4:00.0 | 25 | 387 | 8 | 123 |
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Workout Graph
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