Eoin Ferguson 40:05 row
7,662m
Meters
40:05.3
Time
2:36.9
Pace
407
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 164 |
September 23, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,662m | 2:36.9 | 91 | 611 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 40:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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