Eoin Ferguson 40:07 row
7,776m
Meters
40:07.2
Time
2:34.7
Pace
418
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 132 |
September 26, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,776m | 2:34.7 | 94 | 624 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 19 |
| 40:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |
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Workout Graph
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