Eoin Ferguson 40:05 row
7,740m
Meters
40:05.5
Time
2:35.3
Pace
413
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 134 |
September 29, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 7,740m | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 19 |
| 40:05.5 | 12m | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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