Eoin Ferguson 40:07 row
7,810m
Meters
40:07.2
Time
2:34.1
Pace
422
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 131 |
September 30, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,810m | 2:34.1 | 96 | 629 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 20 |
| 40:07.1 | 11m | 5:22.7 | 10 | 335 | 10 |
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Workout Graph
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