Eoin Ferguson 40:06 row
7,850m
Meters
40:06.5
Time
2:33.2
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 135 |
October 01, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 7,850m | 2:33.2 | 97 | 634 | 21 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 40:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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