Eoin Ferguson 40:06 row
8,082m
Meters
40:06.8
Time
2:28.8
Pace
441
Calories
8
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 134 |
October 03, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,082m | 2:28.8 | 106 | 664 | 21 | 8 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | |
| 40:06.8 | 15m | 3:46.6 | 30 | 403 | 9 | 75 |
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Workout Graph
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