Eoin Ferguson 40:06 row
7,795m
Meters
40:06.1
Time
2:34.3
Pace
417
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 145 |
October 15, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,795m | 2:34.3 | 95 | 627 | 20 | 115 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 112 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 123 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 139 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 119 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 110 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 119 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 117 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 100 |
| 40:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 98 |
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Workout Graph
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