Eoin Ferguson 40:07 row
7,733m
Meters
40:07.3
Time
2:35.6
Pace
410
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 150 |
October 17, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 7,733m | 2:35.6 | 93 | 619 | 20 | 101 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 103 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 103 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 107 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 106 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 104 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 104 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 106 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 91 |
| 40:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 92 |
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Workout Graph
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