Eoin Ferguson 1:00:09 row
11,707m
Meters
1:00:09.7
Time
2:34.1
Pace
625
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1299 |
| Drag Factor | 139 |
October 19, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 11,707m | 2:34.1 | 96 | 628 | 20 | 110 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 110 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 110 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 107 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 104 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 104 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 110 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 111 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 110 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 115 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 114 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 109 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 116 |
| 1:00:09.6 | 28m | 2:51.4 | 69 | 539 | 12 | 116 |
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Workout Graph
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