Eoin Ferguson 40:09 row
7,682m
Meters
40:09.0
Time
2:36.7
Pace
407
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 145 |
October 24, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,682m | 2:36.7 | 91 | 612 | 19 | 105 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 89 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 114 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 106 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 112 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 110 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 106 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 109 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 101 |
| 40:09.0 | 20m | 3:45.0 | 31 | 405 | 7 | 101 |
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Workout Graph
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