Eoin Ferguson 1:00:07 row
11,738m
Meters
1:00:07.8
Time
2:33.6
Pace
628
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 144 |
October 25, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,738m | 2:33.6 | 96 | 631 | 20 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 105 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 103 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 134 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 154 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 124 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 127 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 108 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 111 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 115 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 120 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 118 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 155 |
| 1:00:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 152 |
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Workout Graph
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