Eoin Ferguson 30:05 row

6,024m

Meters

30:05.7

Time

2:29.8

Pace

327

Calories

134

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count716
Drag Factor127

October 27, 2023 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,024m 2:29.8 104 657 23 134
5:00.0 957m 2:36.7 91 612 23 118
10:00.0 991m 2:31.3 101 647 24 136
15:00.0 1,011m 2:28.3 107 668 24 120
20:00.0 1,015m 2:27.7 108 673 24 141
25:00.0 986m 2:32.1 99 642 23 134
30:00.0 1,047m 2:23.2 119 709 25 155
30:05.7 17m 2:47.6 74 555 0 148

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Workout Graph

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