Eoin Ferguson 250m row
250m
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
122
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 33 |
Stroke Count | 32 |
Drag Factor | 128 |
October 29, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.4 | 250m | 1:56.8 | 220 | 1055 | 33 | 122 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 80 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 138 |
0:11.6 | 250m | 1:56.0 | 224 | 1071 | 36 | 150 |
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Workout Graph
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