Eoin Ferguson 30:07 row
6,146m
Meters
30:07.1
Time
2:27.0
Pace
338
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 138 |
October 31, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,146m | 2:27.0 | 110 | 679 | 21 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 110 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 124 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 120 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 120 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 119 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 118 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 10 | 120 |
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Workout Graph
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