Eoin Ferguson 30:06 row
6,379m
Meters
30:06.0
Time
2:21.5
Pace
360
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 136 |
November 05, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,379m | 2:21.5 | 123 | 724 | 24 | 129 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 127 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 132 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 131 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 125 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 139 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 138 |
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Workout Graph
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