Eoin Ferguson 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 129 |
November 12, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 23 | 137 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 124 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 | 138 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 | 141 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 136 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.