Eoin Ferguson 30:00 row

5,852m

Meters

30:00.0

Time

2:33.7

Pace

313

Calories

105

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate22
Stroke Count668
Drag Factor138

November 16, 2023 08:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,852m 2:33.7 96 631 22 105
6:00.0 1,164m 2:34.6 95 625 22 105
12:00.0 1,194m 2:30.7 102 651 22 101
18:00.0 1,167m 2:34.2 95 628 22 108
24:00.0 1,165m 2:34.5 95 626 22 102
30:00.0 1,162m 2:34.9 94 624 23 109

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Workout Graph

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