Eoin Ferguson 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 135 |
November 17, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 22 | 111 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 22 | 98 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 103 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 | 105 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 22 | 104 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 148 |
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Workout Graph
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