Eoin Ferguson 30:00 row

6,046m

Meters

30:00.0

Time

2:28.8

Pace

330

Calories

122

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count694
Drag Factor132

November 17, 2023 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,046m 2:28.8 106 665 23 122
6:00.0 1,185m 2:31.8 100 643 23 117
12:00.0 1,199m 2:30.1 103 656 23 119
18:00.0 1,222m 2:27.2 110 676 23 124
24:00.0 1,211m 2:28.6 107 666 23 127
30:00.0 1,230m 2:26.3 112 684 23 127

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Workout Graph

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