Eoin Ferguson 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 132 |
November 17, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 23 | 122 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 117 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 119 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 124 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 127 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 127 |
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Workout Graph
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