Eoin Ferguson 30:00 row
5,911m
Meters
30:00.0
Time
2:32.2
Pace
317
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 129 |
November 23, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 23 | 101 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 23 | 89 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 103 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 105 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 | 100 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 109 |
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Workout Graph
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