Eoin Ferguson 30:00 row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

366

Calories

126

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count678
Drag Factor134

November 25, 2023 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420m 2:20.1 127 737 22 126
6:00.0 1,239m 2:25.2 114 692 22 118
12:00.0 1,276m 2:21.0 125 729 23 122
18:00.0 1,300m 2:18.4 132 753 22 126
24:00.0 1,291m 2:19.4 129 744 23 132
30:00.0 1,314m 2:16.9 136 768 23 134

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Workout Graph

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