Eoin Ferguson 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 127 |
November 26, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 21 | 110 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 | 115 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 102 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 | 106 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 22 | 114 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 116 |
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Workout Graph
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