Eoin Ferguson 30:00 row

5,958m

Meters

30:00.0

Time

2:31.0

Pace

322

Calories

107

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate22
Stroke Count664
Drag Factor131

November 28, 2023 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,958m 2:31.0 102 649 22 107
6:00.0 1,191m 2:31.1 101 648 22 115
12:00.0 1,182m 2:32.2 99 641 22 106
18:00.0 1,194m 2:30.7 102 651 22 105
24:00.0 1,188m 2:31.5 101 646 22 103
30:00.0 1,203m 2:29.6 104 659 22 108

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Workout Graph

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