Eoin Ferguson 30:00 row
5,958m
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 131 |
November 28, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,958m | 2:31.0 | 102 | 649 | 22 | 107 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 115 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 | 106 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 | 105 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 103 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 108 |
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Workout Graph
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