Eoin Ferguson 30:00 row

6,327m

Meters

30:00.0

Time

2:22.2

Pace

357

Calories

134

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate22
Stroke Count677
Drag Factor133

November 29, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,327m 2:22.2 122 718 22 134
6:00.0 1,322m 2:16.1 139 777 23 132
12:00.0 1,285m 2:20.0 127 738 23 136
18:00.0 1,241m 2:25.0 115 694 22 137
24:00.0 1,249m 2:24.1 117 702 22 131
30:00.0 1,231m 2:26.2 112 685 22 137

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Workout Graph

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