Eoin Ferguson 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 135 |
December 02, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 22 | 126 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 124 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 127 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 126 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 | 127 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 | 127 |
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Workout Graph
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