Eoin Ferguson 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 133 |
December 03, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 22 | 125 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 | 121 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 128 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 127 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 124 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 126 |
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Workout Graph
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