Eoin Ferguson 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 133 |
December 04, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 334 | 22 | 108 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 23 | 109 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 23 | 106 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 22 | 108 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 23 | 111 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 22 | 108 |
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Workout Graph
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