Eoin Ferguson 30:00 row

6,246m

Meters

30:00.0

Time

2:24.0

Pace

350

Calories

122

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count668
Drag Factor124

December 08, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,246m 2:24.0 117 702 22 122
6:00.0 1,293m 2:19.2 130 746 22 119
12:00.0 1,250m 2:24.0 117 703 22 122
18:00.0 1,257m 2:23.1 119 710 22 122
24:00.0 1,216m 2:28.0 108 671 23 123
30:00.0 1,231m 2:26.2 112 685 23 124

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Workout Graph

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