Eoin Ferguson 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 127 |
December 09, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 22 | 123 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 124 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | 119 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 124 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 125 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 127 |
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Workout Graph
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