Eoin Ferguson 30:00 row
5,875m
Meters
30:00.0
Time
2:33.1
Pace
320
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 135 |
December 16, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,875m | 2:33.1 | 97 | 635 | 21 | 111 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 108 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 108 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 112 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 19 | 97 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | 133 |
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Workout Graph
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