Eoin Ferguson 15:00 row
3,181m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 131 |
December 18, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181m | 2:21.4 | 124 | 725 | 22 | 123 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 113 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 22 | 119 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 126 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 22 | 125 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 22 | 132 |
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Workout Graph
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