Eoin Ferguson 15:00 row
3,007m
Meters
15:00.0
Time
2:29.6
Pace
162
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 130 |
December 18, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,007m | 2:29.6 | 104 | 659 | 21 | 118 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 21 | 111 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 21 | 116 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 21 | 113 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 21 | 119 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 22 | 135 |
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Workout Graph
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