Eoin Ferguson 15:00 row
2,926m
Meters
15:00.0
Time
2:33.7
Pace
155
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 125 |
December 23, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,926m | 2:33.7 | 96 | 631 | 22 | 109 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 22 | 106 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 22 | 105 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 22 | 113 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 22 | 112 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 22 | 113 |
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Workout Graph
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