Eoin Ferguson 15:00 row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 135 |
December 26, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 21 | 120 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 22 | 115 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 22 | 120 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 22 | 120 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 21 | 120 |
| 15:00.0 | 619m | 2:25.3 | 114 | 691 | 22 | 127 |
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Workout Graph
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