Eoin Ferguson 20:00 row
3,949m
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 129 |
December 28, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,949m | 2:31.9 | 100 | 643 | 21 | 115 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 21 | 105 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 21 | 125 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 21 | 123 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 21 | 110 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.