Eoin Ferguson 15:00 row
3,034m
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 135 |
January 17, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 21 | 136 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 21 | 126 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 21 | 133 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 21 | 140 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 21 | 142 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 21 | 141 |
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Workout Graph
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