Eoin Ferguson 15:00 row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
166
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 134 |
January 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 21 | 123 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | 90 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 21 | 130 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 21 | 128 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 21 | 130 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 21 | 138 |
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Workout Graph
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