Eoin Ferguson 20:00 row
4,047m
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 130 |
February 03, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,047m | 2:28.2 | 107 | 669 | 21 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 22 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 21 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 21 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 21 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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