Eoin Ferguson 30:00 row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 130 |
February 11, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 20 | 107 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 21 | 107 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 20 | 107 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 | 109 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 20 | 103 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 20 | 111 |
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Workout Graph
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